Welcome to Leadership & Motherhood!

Episodes

Women's History Month: The Evolution of Women's Rights in the USA Over the Past Century
March 7, 2024

Women's History Month: The Evolution of Women's Rights in the USA Ove…

In this educational episode, Leanna is joined by her sister, Laura Laskey, as they delve into the complex and evolving historical landscape of women's rights. The discussion explores pivotal moments such as the ratification o...

Listen to the Episode
Am I Doing It Wrong?
Feb. 29, 2024

Am I Doing It Wrong?

This episode delves into the common self-reflective questions we often ask ourselves, such as "Am I doing it right?" and "Did I make the right decision?", while exploring the subjective nature of right or wrong. The episode a...

Listen to the Episode
Overwhelm
Feb. 22, 2024

Overwhelm

In this episode, Leanna explores how overwhelm often precedes burnout, especially for high achievers. She delves into common responses to overwhelm, such as pushing forward without pause, withdrawing or escaping, and feeling ...

Listen to the Episode
All or Nothing Thinking
Feb. 15, 2024

All or Nothing Thinking

In episode 31 of The Executive Coach for Moms Podcast, host Leanna Laskey discusses how the concept of “all or nothing” thinking can impact various aspects of life, from career expectations and parenting to goal setting and f...

Listen to the Episode
How Our Thoughts Impact Our Results
Feb. 8, 2024

How Our Thoughts Impact Our Results

In today’s episode, Leanna dives into the self-coaching model, where she talks about how our thoughts shape our reality. She explains that our brains are meaning-making machines, turning neutral events into thoughts that can ...

Listen to the Episode
Why is it so hard for us to ask for help?
Jan. 25, 2024

Why is it so hard for us to ask for help?

In this episode of "Executive Coach for Moms", host Leanna Laskey McGrath reflects on the challenges of balancing independence and the need for help. Leanna discusses the societal emphasis on self-sufficiency and the impact i...

Listen to the Episode
Shoulding Ourselves
Jan. 18, 2024

Shoulding Ourselves

In this week's episode, Leanna discusses the practice of "shoulding" ourselves—believing we should be different, do more, or already know certain things—which is so common for high achieving women. She explores the reasons be...

Listen to the Episode
Go to the End and Look Back
Jan. 11, 2024

Go to the End and Look Back

In this episode of the Executive Coach for Moms podcast, host Leanna Laskey McGrath delves into the importance of looking into the future and reflecting on how we want to live our lives. Drawing inspiration from the book "The...

Listen to the Episode
New Year, Real You: Strategies for Intentional Goal Setting
Jan. 4, 2024

New Year, Real You: Strategies for Intentional Goal Setting

In this episode, host Leanna Laskey McGrath reflects on the common pitfalls of New Year's goal-setting and proposes a more practical approach. Drawing from her personal experience, she introduces a more sustainable goal-setti...

Listen to the Episode
Happy New Year!
Jan. 1, 2024

Happy New Year!

2024 is here! Happy New Year!! Join Leanna in the January 2024 Reset for High Achieving Women here .

Listen to the Episode
Unwrapping the Mental Load of Holiday Burnout for Moms - with Laura Laskey
Dec. 28, 2023

Unwrapping the Mental Load of Holiday Burnout for Moms - with Laura L…

Join Leanna in the January 2024 Reset for High Achieving Women here . In this episode, Leanna and her sister, Laura Laskey, delve deep into the emotional rollercoaster that the holiday season often becomes for mothers. As the...

Listen to the Episode
Creating a Path Through Burnout: Redefining Success and Values as a High Achiever
Dec. 14, 2023

Creating a Path Through Burnout: Redefining Success and Values as a H…

Laura Nguyen joins this compelling episode as a seasoned executive mom who not only weathered the storm of burnout herself but has since become a guiding force for others facing the same struggles. Laura shares her unique jou...

Listen to the Episode
Rethinking our Expectations of Linear Career Paths and Navigating Unexpected Job Loss - with Jess Kitt
Nov. 30, 2023

Rethinking our Expectations of Linear Career Paths and Navigating Une…

Jess Kitt is back for part 2 to discuss her recent departure from her executive role, examining the profound impact on her life. As a high achiever, Jess candidly explores the fears and uncertainties accompanying unexpected j...

Listen to the Episode
Happy Thanksgiving!
Nov. 23, 2023

Happy Thanksgiving!

In today's quick episode, Leanna is sharing gratitude for her listeners, guests, and supporters, and one tip for enjoying the holiday. Happy Thanksgiving, everyone! Full transcript available here . Connect with Leanna here .

Listen to the Episode
Professional Authenticity: Navigating Leadership Challenges When Values Don't Align - with Jess Kitt
Nov. 16, 2023

Professional Authenticity: Navigating Leadership Challenges When Valu…

Today, Leanna is joined by Jess Kitt, who is talking about her experience in her first executive role, and her recent transition out of it. They explore navigating tough waters in a male-dominated company when our values and ...

Listen to the Episode
Find Balance and Joy This Holiday Season - with Emily Hardy
Nov. 2, 2023

Find Balance and Joy This Holiday Season - with Emily Hardy

The holiday season is upon us! Are you feeling excitement, or dread, or a little bit of both? Holidays can be tough for moms, who often take on the brunt of the mental load. And while of course we love making the holidays mag...

Listen to the Episode
Quick Podcast Update
Oct. 26, 2023

Quick Podcast Update

Today’s episode is a quick update on The Executive Coach for Moms Podcast, including: Please share your feedback! As we’re planning episodes for 2024, we’d love to incorporate listener feedback. Tell us what you want to hear ...

Listen to the Episode
Building Your Village: Friendship, Connection, and Community in Motherhood — with Emily Siegel
Oct. 19, 2023

Building Your Village: Friendship, Connection, and Community in Mothe…

Today’s guest is Emily Siegel, host of the Connected Mom Life Podcast and creator of the Mom Friends community. She has relocated multiple times and has therefore had to create her village in each place. She’s learned a lot t...

Listen to the Episode
The Hurdle is Never Bigger Than the Finish Line: Cultivating Resilience and Building Your Own Army - with Erica Music
Oct. 12, 2023

The Hurdle is Never Bigger Than the Finish Line: Cultivating Resilien…

In today’s episode, Leanna is talking with Erica Music, an athlete, educator, mother, speaker, and author, who shares her inspiring journey of resilience. Erica's story emphasizes the importance of building a strong support n...

Listen to the Episode
Let the Light In: Embracing Grief, Hope, and Healing after Pregnancy Loss - with Kami Wernimont
Oct. 5, 2023

Let the Light In: Embracing Grief, Hope, and Healing after Pregnancy …

Content warning: miscarriage and pregnancy loss October is National Pregnancy and Infant Loss Awareness month, and today Leanna is having a beautiful conversation with Kami Wernimont, certified life coach, miscarriage doula, ...

Listen to the Episode
Joyful Juggling: Intentionally Creating Balance and Joy in Motherhood, Career, and Life — with Dr. Miranda Walichowski
Sept. 28, 2023

Joyful Juggling: Intentionally Creating Balance and Joy in Motherhood…

Dr. Miranda Walichowski joins Leanna for a highly impactful conversation for working moms. Miranda does it all — she is a business owner, a professor, a mother of 5, a devoted wife and woman of faith, and a competitive powerl...

Listen to the Episode
Redefining Success on Your Own Terms: Coaching Conversation
Sept. 21, 2023

Redefining Success on Your Own Terms: Coaching Conversation

This week, Leanna coaches Allie, who has been feeling stuck in her career and comes to the conversation looking for strategies for how to advance her career. But through the coaching conversation, she discovers that her defin...

Listen to the Episode
Back to School BONUS: Supporting Our Kids Through the Preschool Transition
Sept. 12, 2023

Back to School BONUS: Supporting Our Kids Through the Preschool Trans…

In this special back to school bonus episode, Leanna and her young daughter talk about the challenges of the transition to preschool and what helped to make the drop off process a lot smoother. Knowing there are children and ...

Listen to the Episode
Conquering Imposter Syndrome: Learning to Silence Limiting Beliefs and Claim the Space We've Earned - with Emily-Rose Barry
Sept. 7, 2023

Conquering Imposter Syndrome: Learning to Silence Limiting Beliefs an…

Imposter Syndrome. It’s something that so many of us experience, especially women. It’s that crushing feeling that everybody’s going to find out we’re a fraud. That belief that we were put in our positions by accident or by l...

Listen to the Episode