Episodes

As the holiday season ramps up and time and energy feel especially scarce, this episode dives into one of the biggest hidden drains for high-achieving moms: negative thought spirals. Building on last week’s conversation about...

I created the Holiday Tips series for ambitious high achieving women trying to juggle everything this holiday season -- closing out the fiscal year at work, coordinating holiday events, hosting, cooking, cleaning, communicati...

I created the Holiday Tips series for ambitious high achieving women trying to juggle everything this holiday season -- closing out the fiscal year at work, coordinating holiday events, hosting, cooking, cleaning, communicati...

I created the Holiday Tips series for ambitious high achieving women trying to juggle everything this holiday season -- closing out the fiscal year at work, coordinating holiday events, hosting, cooking, cleaning, communicati...

In this episode, Leanna dives into one of the most persistent and painful emotions ambitious moms face this time of year: holiday mom guilt. Whether you’re listening while wrapping gifts or squeezing this in between meetings,...

I created the Holiday Tips series for ambitious high achieving women trying to juggle everything this holiday season -- closing out the fiscal year at work, coordinating holiday events, hosting, cooking, cleaning, communicati...

I created the Holiday Tips series for ambitious high achieving women trying to juggle everything this holiday season -- closing out the fiscal year at work, coordinating holiday events, hosting, cooking, cleaning, communicati...

I created the Holiday Tips series for ambitious high achieving women trying to juggle everything this holiday season -- closing out the fiscal year at work, coordinating holiday events, hosting, cooking, cleaning, communicati...

I created the Holiday Tips series for ambitious high achieving women trying to juggle everything this holiday season -- closing out the fiscal year at work, coordinating holiday events, hosting, cooking, cleaning, communicati...

In this episode, Leanna talks with functional wellness practitioner Kathryn Becker, whose story will feel familiar to high-achieving women who keep pushing through exhaustion, stress, and mystery symptoms because life simply ...

I created the Holiday Tips series for ambitious high achieving women trying to juggle everything this holiday season -- closing out the fiscal year at work, coordinating holiday events, hosting, cooking, cleaning, communicati...

In this concise and heartfelt Thanksgiving episode, Leanna invites you to pause amid the cooking, coordinating, and family dynamics to check in with yourself and honor what you need today. She shares three grounding reminders...

I'm sharing a special episode to introduce my new holiday tips series and to share tip #1. I created this series for ambitious high achieving women trying to juggle everything this holiday season -- closing out the fiscal yea...

In this episode, Leanna sits down with career strategist and mother of three, Klara Ganter, for a deeply honest conversation about redefining ambition, navigating nonlinear career paths, and choosing a life aligned with your ...

In this episode, Leanna dives deep into one of her favorite guiding principles, “Don’t believe everything you think.” If you find yourself overthinking or talking yourself out of opportunities, this episode is for you. Leanna...

In this episode, Leanna explores the powerful mindset shift of embracing life’s various seasons and giving yourself permission to let go of unrealistic expectations. She invites listeners to examine what belongs in their curr...

In observance of Pregnancy and Infant Loss Awareness Month, Leanna welcomes back Kami Wernimont, founder and president of Let the Light In , a nonprofit dedicated to supporting women and families through loss. Kami shares how...

In this episode, Leanna shares one of the simplest yet most transformative practices she recommends to every client: journaling. If your mind feels constantly full and your days seem to blur together, this episode will help y...

In this sixth episode of the Taking Care of Yourself series, Leanna gets personal about the resistance so many working and executive moms feel when it comes to making positive changes in their lives. Even when we know what we...

In this episode, Leanna sits down with licensed social worker and integrative somatic therapist Melissa Romano, author of the Vagus Nerve Deck, and creator of Connected Healing. Together they explore how high-achieving women ...

In the fourth episode of the Taking Care of Yourself series, Leanna continues with a focus on how executive moms can confidently advocate for their own needs, both at work and at home. High-achieving leaders often excel at ch...

What if burnout isn’t just exhaustion, but a form of betrayal? In this episode, attorney-turned-coach and TEDx speaker, Lora Cheadle, shares how years of people pleasing, perfectionism, and prioritizing everyone else’s needs ...

High-achieving working mothers are so attuned to recognizing everyone else’s needs at work, at home, and everywhere in between, that we often overlook our own. In this episode of the Taking Care of Yourself series, Leanna exp...

In this episode, Leanna kicks off the fall series with the theme Taking Care of Yourself, a deeper, more practical alternative to what’s often labeled as “self-care.” She explores why so many high-achieving women and busy mom...