The Mindset Shifts Every Executive Mom Needs to Balance Ambition and Well-Being (Taking Care of Yourself #1)

In this episode, Leanna kicks off the fall series with the theme Taking Care of Yourself, a deeper, more practical alternative to what’s often labeled as “self-care.” She explores why so many high-achieving women and busy moms put their own needs last by unpacking five key barriers that keep working mothers from prioritizing their well-being.

Leanna reframes each barrier with empowering shifts, reminding working mothers that caring for themselves isn’t selfish; it’s essential for longevity, resilience, and showing up fully in every area of life. This conversation invites women to recognize their worthiness, challenge old narratives, and begin building a more sustainable rhythm of care to support themselves in order to better support others.

Full transcript available here.

Connect with Leanna here.

Strong leadership starts with strong foundations. The Executive Mom Reset Foundations begins October 21. Join us to gain the tools, strategies, and support you need to thrive at work and at home without burning out.