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Mom, CPT, & Consultant
Sarah mastered tech, embraced motherhood, and now she's shaping change and transforming lives, one workout at a time.
Sarah empowers individuals to find their inner strength and achieve lasting wellness. Her belief: everyone deserves to feel strong and confident. Focusing on functional movement, foundational strength, and enhanced mobility, Sarah helps you move and feel better in daily life. She's committed to a supportive, accessible training experience, meeting clients where they are to reach their health goals and unlock their full potential.
Credentials:
ACE Group Fitness Instructor
ISSA Certified Personal Trainer
Woman's Coaching Specialist Certification
Pre & Postnatal Coaching Certification
TRX Qualified
Keiser Certified
