Solo Episodes

Jan. 16, 2025

Turning Setbacks into Stepping Stones on the Path to Achieving Your Goals

In this episode, Leanna tackles the myth of linear progress and explores why challenges and setbacks are not failures, but essential parts of growth. As we navigate January and our ambitious New Year goals, life inevitably t…
Jan. 2, 2025

Creating Your 2025 Vision: Intentional Goal Setting for Sustainable Change

Happy New Year! In this energizing episode to kick off 2025, we embrace the spirit of new beginnings and intentional goal setting for the year ahead. Leanna shares some of her strategies to help high achieving women reset, r…
Dec. 19, 2024

How to Juggle Everything This Holiday Season Without Getting Knocked Out

In this episode, Leanna shares powerful strategies for working moms to manage holiday stress and overwhelm. Through the replay of her webinar, "How to Juggle Everything This Holiday Season Without Getting Knocked Out," Leann…
Nov. 28, 2024

The Magic of Love and Gratitude: Showing Up Intentionally This Thanksgiving

In this special Thanksgiving episode, Leanna invites listeners to embrace gratitude and intentionality amidst the holiday hustle. She shares powerful strategies for managing stress, reframing expectations, and focusing on th…
Nov. 8, 2024

Navigating Election Week Anxiety & Team Morale: 7 Strategies for Leaders

In today’s episode, Leanna addresses the heightened stress and anxiety following the U.S. election. She shares seven practical strategies for supporting ourselves, our families, and our teams, while navigating political diff…
Oct. 24, 2024

The Real Secret to Feeling in Control of Your Life

Leanna explores the common misperception that changing external circumstances alone creates lasting happiness and fulfillment. She emphasizes the necessity of addressing internal thoughts to create lasting change. Many peopl…
Oct. 10, 2024

Difficult Conversations

Leanna dives into a topic many leaders face: having difficult conversations. Leanna shares insights on preparing for challenging discussions at work and at home, drawing from coaching experiences and the book Crucial Convers…
Sept. 5, 2024

Introducing the Executive Mom Reset!

Leanna unveils her new coaching program, The Executive Mom Reset, and shares what’s inside! This six-month coaching program is a one-on-one format that consists of weekly 1:1 coaching sessions and asynchronous support betwee…
Aug. 29, 2024

Mom Guilt

Delve into the pervasive issue of "mom guilt" with Leanna. She explores the root causes of this guilt, especially for high-achieving moms who often struggle to meet the same high standards at home as they do at work. She off…
Aug. 22, 2024

GREATEST HITS - Overwhelm

Welcome to the Greatest Hits Summer Series! We’re revisiting some of our favorite episodes from the first year of the podcast and sharing Leanna’s take on them from her current vantage point. In this episode, Leanna discusse…
Aug. 16, 2024

Olympic Level Mental Health: 7 Things We Can Learn From Simone Biles

Leanna reflects on the 2024 Olympics, sharing her admiration for the athletes' dedication and resilience. She highlights key lessons from Simone Biles and other athletes, emphasizing the importance of mental health, prioriti…
July 18, 2024

GREATEST HITS - How Our Thoughts Impact Our Results

Welcome to the Greatest Hits Summer Series! We’re revisiting some of our favorite episodes from the first year of the podcast and sharing Leanna’s take on them from her current vantage point. In today’s episode, Leanna dives…
July 4, 2024

GREATEST HITS - Conscious Decision Making

Welcome to the Greatest Hits Summer Series! We’re revisiting some of our favorite episodes from the first year of the podcast and sharing Leanna’s take on them from her current vantage point. In this episode, Leanna discusse…
Feb. 29, 2024

Am I Doing It Wrong?

This episode delves into the common self-reflective questions we often ask ourselves, such as "Am I doing it right?" and "Did I make the right decision?", while exploring the subjective nature of right or wrong. The episode …
Feb. 22, 2024

Overwhelm

In this episode, Leanna explores how overwhelm often precedes burnout, especially for high achievers. She delves into common responses to overwhelm, such as pushing forward without pause, withdrawing or escaping, and feeling…