Solo Episodes

Feb. 29, 2024

Am I Doing It Wrong?

This episode delves into the common self-reflective questions we often ask ourselves, such as "Am I doing it right?" and "Did I make the right decision?", while exploring the subjective nature of right or wrong. The episode …
Feb. 22, 2024

Overwhelm

In this episode, Leanna explores how overwhelm often precedes burnout, especially for high achievers. She delves into common responses to overwhelm, such as pushing forward without pause, withdrawing or escaping, and feeling…
Feb. 15, 2024

All or Nothing Thinking

In episode 31 of The Executive Coach for Moms Podcast, host Leanna Laskey discusses how the concept of “all or nothing” thinking can impact various aspects of life, from career expectations and parenting to goal setting and …
Feb. 8, 2024

How Our Thoughts Impact Our Results

In today’s episode, Leanna dives into the self-coaching model, where she talks about how our thoughts shape our reality. She explains that our brains are meaning-making machines, turning neutral events into thoughts that can…
Jan. 25, 2024

Why is it so hard for us to ask for help?

In this episode of "Executive Coach for Moms", host Leanna Laskey McGrath reflects on the challenges of balancing independence and the need for help. Leanna discusses the societal emphasis on self-sufficiency and the impact …
Jan. 18, 2024

Shoulding Ourselves

In this week's episode, Leanna discusses the practice of "shoulding" ourselves—believing we should be different, do more, or already know certain things—which is so common for high achieving women. She explores the reasons b…
Jan. 11, 2024

Go to the End and Look Back

In this episode of the Executive Coach for Moms podcast, host Leanna Laskey McGrath delves into the importance of looking into the future and reflecting on how we want to live our lives. Drawing inspiration from the book "Th…
Jan. 4, 2024

New Year, Real You: Strategies for Intentional Goal Setting

In this episode, host Leanna Laskey McGrath reflects on the common pitfalls of New Year's goal-setting and proposes a more practical approach. Drawing from her personal experience, she introduces a more sustainable goal-sett…
Aug. 31, 2023

Practicing Self Compassion and Learning to be Kinder to Ourselves

As ambitious women and moms, we’re often our toughest critics. We can be so hard on ourselves, and often we attribute this “being tough on ourselves” to how we’ve gotten to where we are today, making it a more difficult thou…
Aug. 17, 2023

Embracing the Human Experience

In this episode of the Executive Coach for Moms Podcast , host Leanna Laskey McGrath shares personal insights gained from her recent surgery and recovery. As a former tech exec turned full-time mom and certified executive co…
Aug. 3, 2023

Mindset Shifts to Make Parenting Feel Less Stressful

Welcome to the "Executive Coach for Moms" podcast, hosted by Leanna Lasky McGrath, a former tech exec turned full-time mom, recovering perfectionist, and certified executive coach. In this episode, Leanna focuses on parentin…
June 15, 2023

Navigating Motherhood as a High Achiever

Welcome to the Executive Coach for Moms podcast, hosted by Leanna Laskey McGrath. The goal of this podcast is to help working moms find balance and joy in their lives. As a high-achieving mom and former tech executive, Leann…
June 8, 2023

Conscious Decision Making

Welcome to the Executive Coach for Moms podcast, hosted by Leanna Laskey McGrath. The goal of this podcast is to help working moms find balance and joy in their lives. As a high-achieving mom and former tech executive, Leann…
June 1, 2023

Why Working Moms Feel Like We're Failing at Everything

Welcome to the Executive Coach for Moms podcast, hosted by Leanna Laskey McGrath. The goal of this podcast is to help working moms find balance and joy in their lives. As a high-achieving mom and former tech executive, Leann…
May 20, 2023

The Executive Coach for Moms Podcast Trailer

Thanks for listening this trailer for The Executive Coach for Moms Podcast and I hope you decide to subscribe! We’ll have weekly episodes starting June 1st, and if you want to reach out, you can find me at https://www.linked…