In this episode, Leanna sits down with licensed social worker and integrative somatic therapist Melissa Romano, author of the Vagus Nerve Deck, and creator of Connected Healing. Together they explore how high-achieving women ...
In the fourth episode of the Taking Care of Yourself series, Leanna continues with a focus on how executive moms can confidently advocate for their own needs, both at work and at home. High-achieving leaders often excel at ch...
What if burnout isn’t just exhaustion, but a form of betrayal? In this episode, attorney-turned-coach and TEDx speaker, Lora Cheadle, shares how years of people pleasing, perfectionism, and prioritizing everyone else’s needs ...
High-achieving working mothers are so attuned to recognizing everyone else’s needs at work, at home, and everywhere in between, that we often overlook our own. In this episode of the Taking Care of Yourself series, Leanna exp...
In this episode, Leanna kicks off the fall series with the theme Taking Care of Yourself, a deeper, more practical alternative to what’s often labeled as “self-care.” She explores why so many high-achieving women and busy mom...
