Welcome to Leadership & Motherhood!

Solo Episodes

Introducing Leadership and Motherhood!
March 1, 2026

Introducing Leadership and Motherhood!

Welcome to the very first episode of Leadership and Motherhood ! After 2.5 years and 153 episodes, The Executive Coach for Moms Podcast has evolved into something bigger. In this episode, Leanna Laskey McGrath, Executive Coac...

Listen to the Episode
The Final Episode of The Executive Coach for Moms Podcast
Jan. 22, 2026

The Final Episode of The Executive Coach for Moms Podcast

You are listening to the final episode of The Executive Coach for Moms Podcast as we know it. It’s the end of an era! A huge thank you to everyone who has made this podcast such a huge success and this journey so much fun. Li...

Listen to the Episode
Decide Who You Want to Be Amidst the Chaos: A Mindset Tool for Ambitious Women to Stay Focused on Your Goals
Jan. 15, 2026

Decide Who You Want to Be Amidst the Chaos: A Mindset Tool for Ambiti…

This episode is a grounding conversation for high-achieving women who want to stay ambitious without becoming emotionally hijacked by everything happening in the world. Leanna explores how to remain informed without burning o...

Listen to the Episode
Why Ambitious Working Moms Struggle to Stick With Their Goals When Life Gets Busy — and What Actually Helps
Jan. 8, 2026

Why Ambitious Working Moms Struggle to Stick With Their Goals When Li…

When life gets busy, even the most successful executive moms can find themselves quietly drifting away from their goals, not because they don’t care, but because the strategies they’ve been taught are missing some important m...

Listen to the Episode
The New Year Goal Setting Process That's Changed Everything For Me
Jan. 1, 2026

The New Year Goal Setting Process That's Changed Everything For Me

In this behind-the-scenes New Year episode, executive coach Leanna McGrath shares the goal setting process she uses every year—and how it’s helped her build a life and career in alignment with her values and vision. Designed ...

Listen to the Episode
When Rest Chooses You: A Holiday Reminder for High Achievers
Dec. 25, 2025

When Rest Chooses You: A Holiday Reminder for High Achievers

Merry Christmas! In this heartfelt episode, Leanna opens up about a deeply personal season of rest, recovery, and reflection. She talks candidly about undergoing surgery after six years of unanswered pain and what it taught h...

Listen to the Episode
That Escalated Quickly: How to Stop Negative Thought Spirals When You're Overwhelmed
Dec. 18, 2025

That Escalated Quickly: How to Stop Negative Thought Spirals When You…

As the holiday season ramps up and time and energy feel especially scarce, this episode dives into one of the biggest hidden drains for high-achieving moms: negative thought spirals. Building on last week’s conversation about...

Listen to the Episode
Holiday Mom Guilt for High Achievers
Dec. 11, 2025

Holiday Mom Guilt for High Achievers

In this episode, Leanna dives into one of the most persistent and painful emotions ambitious moms face this time of year: holiday mom guilt. Whether you’re listening while wrapping gifts or squeezing this in between meetings,...

Listen to the Episode
3 Helpful Tips for High Achieving Perfectionist Moms on Thanksgiving
Nov. 27, 2025

3 Helpful Tips for High Achieving Perfectionist Moms on Thanksgiving

In this concise and heartfelt Thanksgiving episode, Leanna invites you to pause amid the cooking, coordinating, and family dynamics to check in with yourself and honor what you need today. She shares three grounding reminders...

Listen to the Episode
Stop Second Guessing Yourself: Mindset Tools to Break Free from Limiting Beliefs
Nov. 13, 2025

Stop Second Guessing Yourself: Mindset Tools to Break Free from Limit…

In this episode, Leanna dives deep into one of her favorite guiding principles, “Don’t believe everything you think.” If you find yourself overthinking or talking yourself out of opportunities, this episode is for you. Leanna...

Listen to the Episode
Balancing Leadership and Motherhood: Choosing What Belongs (and What Doesn't) in This Season of Life
Nov. 6, 2025

Balancing Leadership and Motherhood: Choosing What Belongs (and What …

In this episode, Leanna explores the powerful mindset shift of embracing life’s various seasons and giving yourself permission to let go of unrealistic expectations. She invites listeners to examine what belongs in their curr...

Listen to the Episode
The 5 Journaling Prompts Every Executive Woman Needs to Live and Lead with Purpose
Oct. 23, 2025

The 5 Journaling Prompts Every Executive Woman Needs to Live and Lead…

In this episode, Leanna shares one of the simplest yet most transformative practices she recommends to every client: journaling. If your mind feels constantly full and your days seem to blur together, this episode will help y...

Listen to the Episode
How to Overcome Resistance to Change and Finally Start Putting Yourself First (Taking Care of Yourself #6)
Oct. 16, 2025

How to Overcome Resistance to Change and Finally Start Putting Yourse…

In this sixth episode of the Taking Care of Yourself series, Leanna gets personal about the resistance so many working and executive moms feel when it comes to making positive changes in their lives. Even when we know what we...

Listen to the Episode
Advocating for Your Needs at Work and at Home (Taking Care of Yourself #4)
Oct. 2, 2025

Advocating for Your Needs at Work and at Home (Taking Care of Yoursel…

In the fourth episode of the Taking Care of Yourself series, Leanna continues with a focus on how executive moms can confidently advocate for their own needs, both at work and at home. High-achieving leaders often excel at ch...

Listen to the Episode
Empowering Executive Moms to Recognize Your Own Needs Without Guilt (Taking Care of Yourself #2)
Sept. 18, 2025

Empowering Executive Moms to Recognize Your Own Needs Without Guilt (…

High-achieving working mothers are so attuned to recognizing everyone else’s needs at work, at home, and everywhere in between, that we often overlook our own. In this episode of the Taking Care of Yourself series, Leanna exp...

Listen to the Episode
The Mindset Shifts Every Executive Mom Needs to Balance Ambition and Well-Being (Taking Care of Yourself #1)
Sept. 11, 2025

The Mindset Shifts Every Executive Mom Needs to Balance Ambition and …

In this episode, Leanna kicks off the fall series with the theme Taking Care of Yourself, a deeper, more practical alternative to what’s often labeled as “self-care.” She explores why so many high-achieving women and busy mom...

Listen to the Episode
Leadership, Motherhood, Resilience & Redefining Success: Key Takeaways from the 2025 Summer Series
Sept. 4, 2025

Leadership, Motherhood, Resilience & Redefining Success: Key Takeaway…

We’re closing out the 2025 Summer Series by weaving together the most powerful lessons from the six remarkable women who shared their journeys of leadership, resilience, and motherhood. Their stories highlight that success ha...

Listen to the Episode
Letting Go of Summer Mom Guilt and Finding Joy in the Present Moment
July 3, 2025

Letting Go of Summer Mom Guilt and Finding Joy in the Present Moment

It’s July already! How did that happen? In this mid-summer episode, Leanna’s taking a break from the summer interview series to check in and reflect on what this season has looked and felt like so far. She shares how she inte...

Listen to the Episode
How to Have a Meaningful Summer with Your Kids: An Intentional Summer Planning Framework for Working Moms
May 29, 2025

How to Have a Meaningful Summer with Your Kids: An Intentional Summer…

As the school year winds down, Leanna invites executive moms to take a breath before diving into the busy summer season. With a blend of mindset work and practical tools, she shares a powerful framework for creating a summer ...

Listen to the Episode
What 100 Podcast Episodes Have Taught Me About Pursuing Your Dreams and Building the Life You Want
May 22, 2025

What 100 Podcast Episodes Have Taught Me About Pursuing Your Dreams a…

Today, we’re celebrating 100 episodes!! Leanna reflects on her two year journey of The Executive Coach for Moms Podcast . She shares five powerful lessons she’s learned from podcasting about living the life of your dreams, fr...

Listen to the Episode
Confidence & Authenticity: Who Are You When You're Not Being Who Everyone Else Needs You to Be?
May 8, 2025

Confidence & Authenticity: Who Are You When You're Not Being Who Ever…

In the third and final installment of the Confidence Series, Leanna explores a confidence killer that often flies under the radar: the compulsion to shape-shift in response to others' expectations. Adapting oneself to meet th...

Listen to the Episode
How High-Achieving Women Can Avoid Burnout While Confidently Climbing the Corporate Ladder
May 1, 2025

How High-Achieving Women Can Avoid Burnout While Confidently Climbing…

In today’s episode, Leanna explores the hidden beliefs many women and working mothers carry about compensation and overworking as they rise in leadership roles. As salaries increase, so do the unspoken assumptions: more money...

Listen to the Episode
Growth Mindset: The Key to Ditching Self-Doubt and Leading with Confidence
April 24, 2025

Growth Mindset: The Key to Ditching Self-Doubt and Leading with Confi…

Leanna explores the theme of confidence and how it plays a pivotal role in professional success. Focusing specifically on women in the workplace, Leanna shares lessons from her coaching clients and her own journey, highlighti...

Listen to the Episode
The Restorative Power of Female Friendships
April 10, 2025

The Restorative Power of Female Friendships

In this heartfelt episode, Leanna explores the often-overlooked importance of female friendship, especially for working mothers juggling careers, families, and the ongoing challenge of finding life balance. Reflecting on a re...

Listen to the Episode